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Po On
@poymeetsworld
tried my first silks class to keep up a daily streak of activity whoop registered it as a 4.4 strain and “running” i would say its more upper body/core strength than cardio
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meesh
@meeshtn
ahh i have my first silks class in 2 weeks!! how was your experience? i’ve been doing pole for a month now at the same studio as silks and lyra, and i must admit, IT IS HARD AF!
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Po On
@poymeetsworld
ohh have fun!! i enjoyed the class and it was fun to move in creative, new ways! report back how it goes :)
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