Fitness

A place to talk about fitness and health on Farcaster.

whoop

any whoop users here?

just got the new version with the rate of aging metric 

it has forced me to go on more walks and gym sessions this week even if only for a short session

the /whoop channel doesnt seem active so if there is another fitness metrics channel lmk 🙏

Superconnector 
Farcaster Friday host
Head of Community @aptos | ex-Twitter, Coinbase, On Deck
SheFi Scholar | casts in /community /fitness /adventure /sincity

lets see if ppl can follow lol

so you have the new whoop?

im aiming to lower my age which takes months to register 

pace of aging was slower by 0.8 last week

bryan johnson is 0.48

i really wonder what my age would've been when i was 26. i'm pretty sure i was 2-4 years older back then and now 2 years younger. 

also this cast makes no sense if you don't know what we're talking about lol