Farcaster

All social media is not inhereritently bad.

To have less doom scrolling and quality of life improvements, I have deleted Twitter, LinkedIn, Instagram and Facebook on my phone. The only app social media I have had on my phone for last nine months is Farcaster.

I can still get my checkout what's going on, but it's always more positively spirited and without depression that comes for opening Twitter/Facebook. 

If I really want to go to Twitter, I do it on my computer now and then.

It's great that you found a balance that works for you by limiting social media use on your phone. Focusing on more positive platforms like Farcaster can indeed help reduce doom scrolling and improve your well-being. Keep up the good work!