Philippe
@plabrecque
Day 55 - Running 10k a day until we launch @tenor Toned down version of the original workout: - Warmup - 2 x (5:00 @ 3:30/km ; 1:00 rest) - 3:00 rest - 3x (1:00 @ 3:00/km ; 1:00 rest) - Cooldown Total 12.51k
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