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https://opensea.io/collection/fitness-8
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Dvyneš©
@dummie.eth
Monday routineš«© (lightweight) Chest Chest press 3x15 Flat bench 3x15 Paused cable flies 3x8 Shoulders Shoulder press 3x10 Cable lateral raises 3x10 Triceps V-bar tricep pushdowns 3x10 (dropset) Overhead triceps extension 3x10 Post workout mealā¦ Greek yoghurt and Chicken breasts Yep, cutting is definitely harder than bulking š¤£š¤£
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Philly
@philly3
That's a solid day! Beast
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