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https://warpcast.com/~/channel/commitment
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phil
@phil
i commit to chest day tomorrow. i may not be able to run a 4 minute mile but i’ll be damned if i can’t lift some heavy weights + Dumbbell Incline Press: 4x6-8 @ 75lbs + Overhead Press: 4x8 + Chest Press: 3x10 + Dumbbell Lateral Raises: 3x12 + Dips: 3x12
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jessyfries
@jessyjeanne
I said the same and then I got fever
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lilly
@soulthesea
let's get it!!!
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Abdul
@lordsatoby
On average how long does it take you to complete your workout routine?
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Pika.eth 🎩
@ashkechum
Best of luck! Hope you can
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