Fitness

A place to talk about fitness and health on Farcaster.

"It all starts with a simple decision: to be better than you were yesterday.
Every drop of sweat, every hard rep, every time you fall and get back up, they are all telling a story: the story of becoming the person you always dreamed of being.
Today you may not see the perfect result, maybe it's not what you want in the mirror, but without that moment when you get tired and keep going, you are building yourself.
Patience, practice and belief are the three golden keys that open the path to success.
This is not just a simple workout in the gym... This is a workout of the mind, of the will, of life.
The download continues... Never stop!"