Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Anti Tax
@victorbueno
I was once told that meditation is as important as working out 🏋️🧠 What do you think? Should I start meditating??
6 replies
1 recast
13 reactions
Peter Bailey
@peter-bailey
Focus on mind/muscle connection. Slow down the eccentric portion of your reps, concentrate on the top of your muscle contraction. This is a form of meditation.
0 reply
0 recast
0 reaction
