Peter Bailey (peter-bailey)
Future Dad Husband “All you can take with you is that which you have given away” Trying to make the world a better place through rent-to-own real estate
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I woke up this morning and decided to start a little fitness challenge for myself. My wife and I are expecting our first child in just under 60 days and I’m going to see how good of shape I can get into before he arrives.
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Focus on mind/muscle connection. Slow down the eccentric portion of your reps, concentrate on the top of your muscle contraction. This is a form of meditation.
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1984
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