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Zinger
@zinger
Think I'm gonna do a multi-day water fast soon Has anyone done one? What was your experience like? Any tips? What's the recommended duration? I'm thinking 72 hours for now
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petar.xyz
@petar
I've done it multiple times but for a period of 24 hours only Make sure to drink water at least once every hour The most difficult time for me is between the 20-22 hour when I feel very tired and hungry. After that, I get a sudden burst of energy and feel like I can continue with the water fast indefinitely
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