Sometimes we wonder, “Why am I like this?”

Why do we react the same way, feel inadequate, push people away, or freeze when making decisions?

We often blame our personality, too sensitive, too emotional, too rational.
But the truth is: we weren’t born this way, we were shaped by early experiences and unconscious patterns.

These patterns still influence how we think, feel, and act often without us realizing it.

The real work isn’t changing who you are, but recognizing what’s truly you and what’s just a learned response.