In a fast-paced world filled with constant demands, it’s crucial to take a step back and acknowledge the importance of self-care. @ramina13 shares insights on recognizing and addressing the exhaustion lurking beneath. Rediscover what truly matters with three essential steps for self-compassion and support.

marketer • writer • art therapist • Harley Davidson fan •

Rio de Janeiro, State of Rio de Janeiro, Brazil

In a fast-paced world filled with constant demands, it’s crucial to take a step back and acknowledge the importance of self-care. @ramina13 shares insights on recognizing and addressing the exhaustion lurking beneath. Rediscover what truly matters with three essential steps for self-compassion and support. 