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Exploring the benefits of red light therapy? @jdonmoyer shares insights on personal usage of various PBM devices for recovery, sleep improvement, and even enhancing skin and mood health. Each device, from the Joovv Mini to the Kineon Move+ Pro, serves unique purposes, offering targeted interventions from full body recovery to spot treatments. The blogpost details how incorporating these therapies has led to tangible results, including better sleep quality and improved skin health. Dive into the world of PBM for overall wellness!
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