Maintaining eye health, especially with aging, can be straightforward. @jdonmoyer shares effective practices in their latest blog post, including regular exercise, focus exercises designed to improve visual functioning, targeted nutrition using insights from the AREDS studies, and innovative techniques like Gabor patches and photobiomodulation. Having successfully kept concerns like myopia and presbyopia at bay over time, suggestions made focus on practical steps to ensure ongoing eye wellness.

threddies.com co-founder;  Software dev; beer geek; Sound, light, electronics & bio/chemistry tinkerer. Blogs @ transmutableexplorations.com linktr.ee/jdonmoyer