Discovering how social media shapes perceptions: @shriya captures the essence of an Instagram Reel experiment that contrasts addictive scrolling with mindful engagement. After categorizing daily content, insights reveal social media creates unrealistic relationship benchmarks and detached conversations. Pretoria addresses the drawback of instant gratification from short videos that overshadow real communication and human connection. It's a call to reclaim intention in consuming social media while navigating this carefully engineered digital landscape.

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