Discover how training your respiratory muscles can boost overall fitness in @jdonmoyer's latest blog post. Emphasis is placed on the benefits of using the O2Trainer to strengthen the diaphragm and access airway improvement. The blog covers the device’s advantages, such as adjustability and portability, as well as potential downsides like initial discomfort. Ultimately, harnessing the O2Trainer offers a pathway to enhanced respiratory health and physical performance, making it a worthy addition to any fitness routine.

threddies.com co-founder;  Software dev; beer geek; Sound, light, electronics & bio/chemistry tinkerer. Blogs @ transmutableexplorations.com linktr.ee/jdonmoyer