xiaodangjia01
@xiaodangjia01
do not drink caffeine after noon it will kill your sleep quality tonight which will take at least 2 weeks of no caffeine in the afternoon to recover back to normal sleep and if you consistently drink caffeine after noon your productivity plummets due to bad sleep
0 reply
0 recast
2 reactions
Pamela
@pamelano
Highly recommended
0 reply
0 recast
0 reaction