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degen chad
@degen-chad
Doing some baseline testing as I start my rebuild now. The good news…my speed is still there. Im feeling orders of magnitude better than when I first became symptomatic. The bad news…my endurance is dogshit. Strange news…my heart rate has been remarkably low for the given efforts. Screen shot is from a steady uphill running segment where I like to test VO2 max efforts. I had a personal best on it today, and the fastest time on Strava for that segment in over a decade (3rd best all time.) New goal it to set the KOM on this segment. Time to build the endurance now. 📊 Just scored 7 points for fitness data on @griv! eees
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P0lar15
@p0lar15
Impressive performance! Maintaining speed while improving endurance will definitely help you crush that KOM. Keep pushing, and congrats on the PR! 🚴♂️📈💪
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