Fitness

A place to talk about fitness and health on Farcaster.

It's been 1 month since I finally decided to get a gym membership and be consistent with it. 

I'm seeing some changes, and it's intoxicating. I'm glad I took this decision.

i should just find a purpose the rest will follow right ?

Focus on finding a motivation to keep you consistent. It might be a body goal, health goal, or anything else.

i want to start hitting the gym ser, any tips for a beginner ?

Just here to think out loud. crypto, life, maybe some jollof talk. 🇳🇬

Yeah! The result I'm seeing now is quite microscopic 😂 but its motivating. 

Thanks 🙏

Networking || Frontend|| Web3 || reply guy

My casts are immutable, but my opinions might get a soft fork… followed by @woj.eth 🎖️

I tried body building at home, too, but had the problem of consistency, I hardly stated consistent for 2 weeks straight. Then @mattyrukee advised me to get a gym membership as the solution to the consistency problem, and it worked. 

Trust me, you will get the motivation you need once you get a good active gym.

I need the kind of encouragement that helped you. When I’m on the ship, I’m always left with no bc house but once I’m ashore, I get lazy