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Muhammad Shahbaz 💎Ⓜ️👽
@shahbazbaaz
Good evening guys Move your body to get fitness - stretching: 20 minutes - frog squats: 30 seconds - Push- up: 8reps - Running : 3 kilometers just today After comeback home having mango shake What workout did you do today? Comment below frens encourage each other after all we are FC family
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Old Vet 🦕🎩⚽️
@oldveteran
mango is yummy shake and powerful for gym guy I also have most of the time Just 3 kilo metes why
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Muhammad Shahbaz 💎Ⓜ️👽
@shahbazbaaz
How many you run long mate I just today 3 mostly I do 6 Thanks by the way
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