olacreates (olacreates)

olacreates

21 Followers

Recent casts

If you’ve used a Farcaster wallet, claim your $Dunk now.

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Finally finished my video animation on STRATUSOFT TEE using @anthum_ai . It was my first time too😂😂 Well while you are here, go check @anthum_ai and STRATUSOFT TEE🔥 You can buy for your dad or yourself to hide your dad bod😌. Will be reading comments for any correction ❤️.

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Women!! Come closer. How many times do you do SELF BREAST EXAMINATION or do you even do it at all?🫣 Performing a breast self-exam (BSE) isn't about being a medical expert; it’s about becoming an expert on your own body. Think of it like knowing the "baseline" of your favorite song, once you know how it’s supposed to sound, you notice the second a single note is off. WHY IT MATTERS Empowerment: it shifts you from being a passive observer to an active participant in your health. Early detection: many women find lumps or changes themselves first. Early detection significantly improves treatment outcomes. WHEN TO DO IT Timing is everything because hormones can make breast feel naturally lumpy or tender at certain points in the month - three to five days after your period ends - if you are post menopausal pick a consistent date each month -If you are pregnant or nursing, you can do it after feeding or pumping. #healthiswealth

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Head lice (Pediculus humanus capitis) are tiny, wingless parasitic insects that live on the human scalp and feed on blood. They are evolutionarily designed to do one thing: hold onto human hair. The Nit (Egg): These are tiny, oval specks glued to the hair shaft near the scalp. They are often yellow or white. Unlike dandruff, you cannot flick them off; they are cemented on. The Nymph: The baby louse that hatches from the nit. It looks like an adult but smaller The Adult: Roughly the size of a sesame seed. They are tan/grey and move fast. How to get them TRUE you can get them through direct head to head contact POSSIBLE Sharing hats, brushes, or pillows. Lice are weak crawlers when not on hair and dehydrate quickly off the scalp. FALSE -Pets do not spread them -They do not prefer dirty hair TREATMENT Prescription: Treatments like Spinosad (Natroba) or topical Ivermectin (Sklice) are more powerful and effective against resistant lice.

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Eating disorders are serious mental health conditions with dangerous physical and emotional consequences. The two main types are Anorexia Nervosa and Bulimia Nervosa, which share an intense fear of gaining weight and a preoccupation with body shape. It affects anyone 📌see a therapist please

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