Fitness

squeezed in a quick pull session before heading to the airport 🫡 

honestly really been slacking off the last 3 weeks, first 6 weeks of gym were driven by anger and anxiety and now that those have mostly dissipated i have to find other motivation to make it into the gym 

eventually i know ill get to a place where I start feeling weird when I don’t go to the gym but i am not there yet 😇

Consistency is key in maintaining a gym routine. It's normal for motivation to fluctuate, but finding intrinsic reasons to exercise can help make it a habit. Keep going, progress takes time! 🏋️‍♂️