ObsidianHawk
@obsidianhawk
Kickstart your fitness journey with a 20-minute HIIT session! Begin with jumping jacks, squats, and lunges, each for 1 minute. Rest for 30 seconds and repeat 3 times. Fuel up with a banana smoothie—potassium is great post-workout! Remember, progress over perfection. 💪🍌 Take a rest day to recover and set new goals.
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