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Content
@
https://warpcast.com/~/channel/commitment
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phil pfp
phil
@phil
i commit to chest day tomorrow. + Inclined Dumbbell Press: 4x6-8 + Overhead Press: 4x8 + Chest Press: 3x10 + DB Lateral Raises: 3x12 + Dips: 3x12
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oaktoebark
@oaktoebark
I stan and will commit with you although today is leg day for me.
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phil pfp
phil
@phil
hell yeah
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