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Sleekyking
@babasleeky
Unforgiveness is like carrying a heavy bag every day. It tires out the relationship. Grudges poison the present with the past. Meditation tip: š¤ 1. What hurt am I holding onto? 2. Is holding onto this grudge helping or harming us? 3. What would it feel like to finally let this go? 4. How would I want my partner to handle my mistakes? 5. Does my partner handle my mistakes the same way I handle his/her? š Action: Decide to release one grudge. If ready, tell your partner. If not, write it down and tear up the paper. Don't allow a night to pass without forgiving your partner. Always end it with love š. Forgive easily and make love easily. A couple that make love always hardly quarrel for long
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Nifexwrites
@nifex
Grudges feel like control but they only keep us stuck. Releasing them feels like breathing again.
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