msgabrielleg (msgabrielleg)

msgabrielleg

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Hey Farcasters! The nonprofit I’m a member of, has a live online auction going on! A signed Steph Curry jersey, lots of experiences and services! If you’re interested please visit : https://ebac2025.ggo.bid/bidding/package-browse

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This time of year always brings reflection. Between Día de los Muertos and entering my 30s, I’ve been thinking a lot about the natural cycles of life, how we honor death, yet sometimes fear aging, even though both remind us that time is sacred.

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Working out has been part of my life for nearly 20 years, from dance, cheer, soccer, softball, boxing, and plenty of trainers + coaches along the way. 10 lessons it’s taught me beyond the gym:
1️⃣ Discipline > motivation
2️⃣ Consistency compounds
3️⃣ Your body is feedback
4️⃣ Resilience is built under pressure
5️⃣ Fitness mirrors life
6️⃣ Love your body in every season
7️⃣ Fitness is an anchor in tough times
8️⃣ You can always begin again
9️⃣ Confidence is earned
🔟 Progress isn’t just physical Almost two decades later, fitness is just as much a mental practice as a physical one, some of my best life reflections happen mid-workout.

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My alter in the making this year for día de los muertos. Honoring passed loved ones.

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