@mrthunder
Feeling stuck? Try the 24-Hour Reset.
3 things to **STOP** for 24 hours:
→ Mindless scrolling.
→ Complaining.
→ Saying "yes" to things you dread.
3 things to **START** for 24 hours:
→ A 10-minute walk outside.
→ Writing down one goal.
→ Drinking a full glass of water first thing.
Pick one "Start" action. Reply with the one you’ll do by tonight.
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