
Moon7
@moon7
170 Following
127 Followers
20 minutes of meditation
I do a simple breathing practice in a square pattern: inhale - pause - exhale - pause. I sit quietly in complete silence, without tasks or activity. This time is not occupied by anything, and that's the point of it.
20 minutes of self-development
I use this time to learn something new. I choose material that develops logic, systematic thinking or professional skills.
This morning ritual is not exhausting, but energizing and motivating for the rest of the day.
95% of people wake up with a phone in their hand and instead of personal time, they immediately fall into the feed, news and chats
And, strangely enough, 95% of traders are consistently unprofitable. Perhaps this is not a coincidence.
Tomorrow morning is a great time to get out of this statistic.
Take the first hour after waking up to yourself, and you'll be surprised how much more fulfilling, productive and enjoyable the day is 0 reply
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Why has aggression become the norm among traders?
In trading, aggression is increasingly accepted as a normal way of communicating. Toxic comments and an arrogant tone have become the standard response to any disagreement, replacing respectful dialog.
Just 5-7 years ago, the situation was quite different. There was no overabundance of channels and training materials, there was no habit of measuring opinions, the atmosphere was more friendly. Everyone wanted to understand, no one wanted to stand out at the expense of a different opinion.
Today, many people use aggression not because they are sure they are right, but because they can't cope with internal tension. It's a way of translating anxiety into outward activity🪅
There is no benefit to this behavior. Instead of devoting resources to work, analysis, and systematic practice, energy is spent on conflicts that do not drive either market understanding or professional growth. 1 reply
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