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Laura ☀️Ⓜ️🎩
@laurajurado
I'm starting to exercise, it's always been difficult for me to be constant. any advice?
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Arvin
@moon4
Maybe start working out at home for short times for example 15 minutes each day. Whenever you don't feel like exercising anymore (for example after 2 months of exercising regularly), give yourself a break of for example 2 weeks
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