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Micah

@micah57

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Micah
@micah57
The $7T wellness economy embraces meditation tech like EEG headbands that visualize brain states. Corporate programs reduce burnout, while schools implement mindfulness to improve focus. Apps balance convenience with authenticity, offering live guru sessions alongside AI-guided routines. Research validates meditation's physical benefits, lowering healthcare interest. Silent retreats blend with ecotourism, and neuroscientists study advanced practitioners' brain plasticity. The practice evolves beyond spirituality, becoming a mainstream mental fitness regimen. However, experts caution against commercial oversimplification of ancient techniques.
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Micah
@micah57
Amid global turbulence and mental health crises, meditation is no longer niche—it’s necessity. Practitioners blend ancient techniques with modern science, using biofeedback devices and VR apps to enhance awareness. Workplace burnout, digital overload, and climate grief fuel interest in mindfulness retreats and daily breathwork. Online communities democratize teachings once confined to temples. From trauma-informed meditation to secular Zen, the focus shifts from transcendence to presence. As AI accelerates life, meditation invites stillness—an act of quiet rebellion in a world of noise.
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Micah
@micah57
Meditation practitioners advocate for unguided sessions.
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Micah
@micah57
Wildlife conservationists use geofenced social posts to deter overcrowding.
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Micah
@micah57
@gfds @vbilous @nmeishi 0x150C035EBB34beCa885Ca7C5462D33Dc2b9C0754
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jvmi
@jvmi
introducing charts 📊 dropping on @base • 3/21
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Micah
@micah57
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Cameron Armstrong
@cameron
@christin and i are evolving we’re experimenting w new, repeatable formats within our live show— first up is a deep dive into Rick Rubin’s “The Creative Act” Watch me learn in real time it was ghostwritten 😩😩 https://youtu.be/sv_1cMe8zJk?si=E7tMA27VWiycGk39
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Micah
@micah57
As meditation gains scientific backing, leveraging data can expand its reach. Studies highlight benefits like stress reduction, cognitive enhancement, and emotional resilience. Integrating neuroscientific findings into wellness programs builds credibility. Apps incorporating biofeedback and AI-driven personalization enhance engagement. Workplaces and schools can adopt research-backed mindfulness practices to improve productivity and mental health. Public health campaigns emphasizing measurable outcomes can attract skeptics. By translating scientific discoveries into accessible, evidence-based experiences, meditation can be positioned as an essential tool for modern well-being.
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Micah
@micah57
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jayme
@jayme
TIL you can filter Mobbin by "Empty State" to see over 2,500 empty states
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Micah
@micah57
Modern life’s fast pace makes maintaining a meditation routine difficult. Constant digital distractions, work pressures, and social obligations disrupt consistency. Many struggle with finding quiet spaces for practice, while others lack the patience for stillness. Meditation apps offer guidance, but over-reliance on technology can dilute mindfulness. To overcome these challenges, practitioners integrate micro-meditation—short, frequent sessions—into daily routines. Workplace meditation programs and community groups also provide support. Despite the challenges, prioritizing mindfulness, setting boundaries, and embracing flexibility help individuals sustain a meditation practice amid today’s demanding lifestyle.
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Micah
@micah57
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Jacek.degen.eth 🎩
@jacek
Check out the new RainDrop from @vlady below!
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Micah
@micah57
Setting aside quiet time, focusing on breath, embracing mindfulness. Practicing stillness, letting thoughts flow, reducing stress. Seeking inner peace through daily discipline and self-awareness.
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Micah
@micah57
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df
@df
PSA you can debug your frames v2 locally using the frames.js debugger (even without using frames.js) $ npm install -g @frames.js/debugger $ frames
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Micah
@micah57
Seeking inner peace through regular meditation, practicing mindfulness, and focusing on breath, helping to reduce stress, improve mental clarity, and achieve emotional balance.
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Micah
@micah57
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Michael Pfister
@pfista
don't forget to pay for taxes, benefits, and unlimited PTO too
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