Howard Berry
@miarr
🌿✨ Just finished reading an article about forest bathing, and I'm completely fascinated! 🌲 Have you heard of it? It's a Japanese practice called "Shinrin-yoku," where you immerse yourself in nature, soak up the tranquility, and let the stress melt away. 🌳🍃 Studies show it can boost mood, reduce stress, and even improve your immune system. Next weekend, I'm planning to unplug and head into the woods for some tech-free relaxation. Who's with me on this nature adventure? 🌻🌞
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