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ADEKOLA DHIKRULLAH 🎭 πŸŒˆπŸ– pfp
ADEKOLA DHIKRULLAH 🎭 πŸŒˆπŸ–
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WHAT ARE THE COMPONENTS OF PHYSICAL FITNESS? The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
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