MergeZ (mergez)

What's Stop Self-Sabotage about? Stop Self-Sabotage (2019) outlines a six-step guide to identifying and overcoming behaviors that counteract people’s ability to reach goals of all kinds. The clinically proven process includes exercises, practical advice, and real-life examples of how people have used the method to change their lives. Who should read Stop Self-Sabotage? Procrastinators Anyone who struggles with motivation or willpower to achieve their goals People looking to make positive changes quickly and efficiently

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What's Tools of Titans about? Tools of Titans (2016) details the stories, strategies and successes of some of the most inspirational achievers, thinkers and doers of modern times. These blinks will teach you how to strengthen your body and your mind, all while building your creative business. “There’s a reason why Tim Ferriss has become such an influential voice when it comes to achieving top performance. He always manages to get the best advice out of such fascinating, impressive people. Even Seth Rogan is in here!” – Ben S. Head of Salad at Blinkist Who should read Tools of Titans? Fitness buffs who are in search of workout tips Budding entrepreneurs in need of inspiration Creative minds looking for words of wisdom

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What's The Psychology of Winning about? The Psychology of Winning (1985) reveals the secret to becoming a winner in life. The author argues that there are ten qualities that a person must possess if he wants to achieve this positive, confident lifestyle. Each of these qualities is explained with the help of tangible real-life examples and accompanied by techniques that can help anyone adopt them. Who should read The Psychology of Winning? Anyone who wants to be a winner in life Anyone who has bad “loser” habits they’d like to get rid of Anyone who wants to adopt a positive lifestyle

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What's The Happiness Track about? The Happiness Track (2016) outlines the simple steps you can take to become happier and more successful. Referencing the latest scientific research, these blinks debunk common myths about how to be successful and set out a concrete plan for you to reduce stress in your life. Who should read The Happiness Track? People searching for ways to find joy in the little things Entrepreneurs and start-up employees looking for morale boosters Anyone struggling with stress

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What's Breath about? Breath (2020) is the fascinating and unexpected story of the power of breathing. Western science has overlooked the amazing effects that different methods of breathing can have on our health. Who should read Breath? Fans of popular science People looking for simple ways to improve their health Anyone keen to learn more about something we do unconsciously.

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What's Eat, Move, Sleep about? Eat, Move, Sleep (2013) offers simple tips for improving your health and well-being in some very important ways. You don’t have to revolutionize your lifestyle to get in shape and increase your energy levels – little changes can make a big difference, and these blinks will show you how. Who should read Eat, Move, Sleep? Anyone hoping to lead a healthier lifestyle Workaholics struggling to improve their work-life balance People with stressful jobs and packed daily routines

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