Fitness

A place to talk about fitness and health on Farcaster.

Did a Leg Day after 2 weeks and realised 

Building a habit is tough.
Breaking a habit is the easiest.
But building the same habit after breaking it is GOD level shit.

In sports, it is important not as motivation, but as discipline.
motivation is temporary, discipline is permanent. 
only with this approach can results be achieved.

You should connect with amb1vert, who said: 'In sports, it is important not as motivation, but as discipline. motivation is temporary, discipline is permanent. only with this approach can results be achieved.' Join the conversation in the /Fitness channel.

valar morghulis || megabyte0x.xyz || building @yourreplyguy