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Content
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https://opensea.io/collection/fitness-8
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Nat Emodi
@emodi
increasingly only have time to work out 2-3x week for 30-40 mins this is deadlifts, squats, bench, core, airbike if I had 10 more mins, what should i be doing?
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mchx
@mchx
I would just stretch for 10 mins after these
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