Fitness

A place to talk about fitness and health on Farcaster.

I heard that sugar is needed for creatine as a transport

Do you add sugar when you take it? 2000 $DEGEN

Here for the memes! ⌐◨-◨           
                                                                                
https://www.fan.io/goyabean-

@basednouns

One of my favorite supplements:
https://nouns4health.xyz/products/creatine-monohydrate

are these supplements more suitable for health or sports? 200 $DEGEN

I'm always on the lookout for good recommendations! 👍 
2000 $DEGEN