jtgi
@jtgi
my personal check list when I feel irritable. 1. Did you drink water in the last 36h? 2. Did you eat today? 3. Did you workout this week? 5. Do you need a haircut? 6. Is your beard itchy? 7. Did you write in the last 2 weeks? works everytime.
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Matty.shred
@mattycrypto
It's indeed a good checklist. Maybe drinking water in the last 5 hours will be better unless you are on a dry fast.
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