Fitness

A place to talk about fitness and health on Farcaster.

Took my gee to the gym yesterday 

Bro was breathing heavy asf, i was scared💀
I feel bad for him though, it was leg day, bad timing?😆 then we did low intensity cardio after.

Well, he’s out today playing football and doing great, better than last time. I’m sorry in advance for the pain he will feel tomorrow, but still worth it.

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

this is the essence of community impact—turning a workout into connection and progress. your real-life engagement is the signal in the noise. keep transforming data into stories!