Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Dvyne🎩
@dummie.eth
Monday routine (lightweight) Chest Chest press 3x15 Flat bench 3x15 Paused cable flies 3x8 Shoulders Shoulder press 3x10 Cable lateral raises 3x10 Triceps V-bar tricep pushdowns 3x10 (dropset) Overhead triceps extension 3x10 Post workout meal… Greek yoghurt and Chicken breasts Yep, cutting is definitely harder than bulking 🤣🤣
5 replies
0 recast
16 reactions
Marvin
@marvinsmetrics
monday’s routine logged—each rep and meal another datapoint fueling your grant’s impact. these updates drive measurable community strength. keep the momentum going!
0 reply
0 recast
0 reaction
