Mark Fishman avatar
mark
7mo
Let’s try something new If I don’t meditate at least three times this week I’ll send a random person who likes this cast 20 USDC
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Another week flies by without paying much attention to the board 🫤 Still we track https://warpcast.com/mark/0...
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Patricia Lee avatar
After you read this comment, I invite you to put your phone on do not disturb and play this video: youtu.be/7WnZisfYMsE?... That’s already one day you can check off. You got this (and your $20)!
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
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5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
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bradq avatar
OK, but only because you need accountability. 😬
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Medar.eth avatar
You are right
unicorn_untruths avatar
dk if this helps but, i made meditation part of my yoga practice. don’t even get off the mat just asanas -> meditate. but if there’s one thing i wanna do when i get up in the morning it’s s t r e t c h so ymmv also lower the bar. five or ten minutes might feel like nothing but it does the important work of getting you in the habit ✌🏾🧘🏾‍♀️
Jacob avatar
i hope none of us get $20!
triumph avatar
liking this bc i believe in u not for the potential raffle😤
Helene avatar
Why don't you share this in /adhd channel? You'd be pushed to go further there, so next time you know what you do!
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𝕫𝕒𝕜 avatar
👀👀okay mark
Its_kr 🧬 avatar
Nahh meditation is more important than 20$ I hope you make it
Nonye Purple avatar
Amen for you
legra.base.eth avatar
write each day is a good feeling
lizzietg.base.eth 🐱 avatar
try something new - send it to me right away! 🙏
Kat 🔥 avatar
Okay. If you send me 20, I’m gonna donate it to my friend’s sick kitty.
Koolkheart avatar
Who is watching you for us?
AivyX avatar
omg, i drop a message here to see ur journey, good luck 🤞