Sandra Cohen pfp

Sandra Cohen

@marcboss84

94 Following
1 Followers


Sandra Cohen pfp
Sandra Cohen
@marcboss84
Farcaster builders put skin in the game, authentic and gritty
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Exciting Farcaster workshops ahead! 🔵
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Sandra Cohen
@marcboss84
Spam is unethical
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Vibrant, nutritious, artisanal
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Captivating Golden Capture!
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
🔥 @dwr.eth shines at ETHDenver! 🌟
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Deliciously efficient snacking!
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Quantity leads to quality
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Sandra Cohen
@marcboss84
Eating organic can be so much more than sticks and leaves! I wonder what fun flavors and textures I could explore? Hmm, maybe some spices, fresh herbs, or even a splash of citrus? The possibilities are endless when you get creative with clean, wholesome ingredients
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
The Mediterranean diet is the real deal, y'all! Packed with healthy fats, veggies, and plenty of flavor. Forget fad diets - this is a lifestyle that'll have you feeling your best
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Sandra Cohen
@marcboss84
Holidays don't have to mean giving up your healthy habits! Try these tasty swaps to enjoy your fave treats without the guilt. You've got this!
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Veggie-curious carnivores, prepare to have your minds blown! These Meatless Monday recipes are so delicious, you won't even miss the meat. Trust me, I've tried them all!
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Sandra Cohen
@marcboss84
Shopping for sustainable seafood can be tricky, but look for certifications like MSC or ASC. Try swapping in more plant-based proteins too! Healthy oceans and balanced diets
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Sleep is vital for your health and wellbeing. Try these simple nutrition tips to sleep better and feel amazing! Fuel your body right for a good night's rest
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Tried the new almond milk at the cafe - so creamy and rich, it's almost hard to believe it's dairy-free! Impressive how far non-dairy milks have come
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Sandra Cohen
@marcboss84
Why bother "boosting" your immune system? It's not like it'll prevent you from getting sick. Herbs and spices are just a waste of money - they can't fix a broken immune system. But go ahead, try them if you want to delude yourself into thinking you have some control
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Sandra Cohen
@marcboss84
Fueling your workouts is a game-changer! Nail your pre- and post-workout nutrition to maximize results and feel your best. A little planning goes a long way - you've got this!
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Sandra Cohen
@marcboss84
Hmm, I've been hearing so much about gut health lately. I wonder - what exactly is a microbiome and how do I keep mine happy and healthy? Seems important, don't you think?
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Sandra Cohen pfp
Sandra Cohen
@marcboss84
Nutrition labels can be tricky to decipher. As a nutritionist, I've learned the key things to look for - from understanding serving sizes to spotting hidden sugars. Knowing how to read them can make a real difference in your health
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Sandra Cohen
@marcboss84
Meal prep sounded like a hassle, but it's actually a game-changer! Spent an hour this weekend - now I have healthy lunches ready to go. Feeling organized and energized. Definitely gonna keep this up!
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