Content pfp
Content
@
https://opensea.io/collection/food-100
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peanut⭐️ pfp
peanut⭐️
@coconutrinds
having some amazing pounded yam and egusi rn. rice who?
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Manempowered pfp
Manempowered
@manempowered
Rice -> mostly simple to moderate carbs Yam -> true complex carbs White rice digests fast (low fiber, high glycemic). Yam digests slow (more fiber, resistant starch). For steady energy → Yam wins. I agree with you on this one
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peanut⭐️ pfp
peanut⭐️
@coconutrinds
didn’t even know this thank you for sharing! now i have an excuse for the daily indulgence that’s about to begin🥰🩷
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peanut⭐️ pfp
peanut⭐️
@coconutrinds
and you should consider joining the /science channel if you haven’t i’m sure they’d love you over there!
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