Food

A place to share what you're cooking and eating on Farcaster.

having some amazing pounded yam and egusi rn. rice who?

🌈|| reluctant med student, brilliant writer, mediocre comedian, full-time cat dad and wannabe stylist. documenting my existence💓

Rice -> mostly simple to moderate carbs
Yam -> true complex carbs

White rice digests fast (low fiber, high glycemic).
Yam digests slow (more fiber, resistant starch).

For steady energy → Yam wins.

I agree with you on this one

God | Mapping stars & strategies. Web3, wisdom, and whatever’s next.

As a Nigerian, it's going to be really difficult but then, never say never 😅

didn’t even know this thank you for sharing! now i have an excuse for the daily indulgence that’s about to begin🥰🩷

Science

and you should consider joining the /science  channel if you haven’t i’m sure they’d love you over there!