higher-athletics

day 632 ✅

gymcat asking me why tf we in here so late today
had to skip the morning sesh for an interview! was supposed to be only 1hr turned into 3hrs two interviews and three tests.. good vibes. stopped by a friend's place on the way back for a couple beverages - can't miss that streak so a hot afternoon garage gym complete.

deadlifts
low bar squats
sissy squats
db rdls
combo: pull throughs / db lateral raises
combo: single leg calf raises / mb russian twists

day 633 ✅

double trouble today 🐈‍⬛🐈

bench press
pull-ups
db lateral raises
lat pulldowns 
incline db flys
preacher curls
overhead db extensions

chronic optimist  //

degen by night, regen by day  //

[wsw coming soon]

I like taking pictures occasionally and lose money on the internet