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madlog↑c
@madlog1c.eth
move /commit d2 ✅ post gym nutritional grey sludge
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Alfie
@alfie
What’s in said grey sludge
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madlog↑c
@madlog1c.eth
-soy protein milk (first time trying, gross) -vegan athletic weight gainer protein (also gross) -greens powder -creatine powder -1 banana -1tbsp peanut butter -1/3cup frozen blueberries -usually half cup of dry oats too but just ran out not delicious but not awful, lactose free is challenging for shakes
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