emotional

Lately, sleep has been so hard to come by. I try but to no avail.
It’s affecting everything, my focus, my energy, even my peace. And when I do sleep, it doesn’t last long.
 It’s frustrating 😓

Registered Nurse♡ berabaddie ♡ defi enthusiast ♡ chef

I'm sorry if I get too  /emotional
🧞‍♀️

I haven’t thought of it before 
I will try it, thank you so much 🥺🫶

Have you tried drinking hot tea or warm milk? It cuddles sleep. Eating two hot boiled eggs also works for me.

lack of sleep really changes everything,hope you find rest soon, you deserve it.

Linguistics student📚| I love cute stuffs and small joys🫧🌸 | Web3 and tech noob | Crazy about language,public speaking and innovations👻.

So sorry b.
You should try some relaxation techniques and also stay away from your screen like 30minutes before going to bed.
If you’re a Muslim,you should try reciting dhikr too.

Same ,probably cause I got a lot on my mind

That sounds tough! 😔Have you tried any relaxation techniques?