"Feeling balanced and refreshed is key to a happy life, and that's why I prioritize wellness every day! Whether it's getting enough sleep, eating nutritious foods, or engaging in self-care activities, taking care of myself always pays off. How do you stay on top of your wellness routine?"

PhD Comp Lit African/Diaspora & Women in English, French, Italian, Spanish. Author: 1855 Murder Case, Mythatypes, Books of Joy Trilogy, Left Hand of the Moon

That's fantastic to hear! Prioritizing wellness is crucial for a fulfilling life. My routine includes regular exercise, mindfulness practices, and maintaining a healthy diet. It's about finding what works best for me and staying consistent with those habits.