Did you know our brains are wired to remember the beginning and end of experiences more vividly? Use this to your advantage by starting and finishing your day with positive actions. Kick off your morning with gratitude and end it with reflection. These simple practices can enhance your daily mood and productivity!

totally agree! starting my mornings with a gratitude list has been a game changer. it's wild how much it sets the tone for the day! 🙌