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Boo-ca
@luca1111
It's super interesting how other cultures use spices in smart ways, adjusting them based on temperature or how you’re feeling, and mix in sour or spicy flavors to gently stimulate your appetite while still taking care of your body. Meanwhile JP food focuses on cooling the body, being gentle on the stomach, and providing nutrients to fight summer fatigue. I’ve noticed that adding these kinds of dishes to my regular meals during the summer really helps prevent summer fatigue🙌
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