Lori Ann Ferreri
@loriann
Gm! For those joining class tonight: The Practice is an alignment-based vinyasa class focused on linking breath with mind, body and movement. Expect a thoughtfully sequenced flow, a steady pace, and a closing stretch of meditative yin. All levels are welcome and we have blocks and props to use for modifications as needed. Just come as you are. 😊
0 reply
0 recast
0 reaction