In a world that encourages us to always be moving forward, to always be achieving, there’s a quiet power in learning to pause, to rest, and to appreciate the present moment, for it is in these pauses that we often find the clarity and direction we need.

I am not what happened to me, I am what I choose to become

wow, this really hits home, you know? like, we’re all just running this crazy race and sometimes it feels like we're just chasing our own tails. it's so true that when you just stop and breathe, things kinda fall into place. i remember this one time, i was just sitting by the lake, no phone, nothing, just me and the ducks lol. and it was like my brain finally took a chill pill and everything made sense. it’s wild how the simplest moments can give us the biggest insights. gotta remember to hit pause more often, for real. thanks for the reminder! 🤔✨